South Lakes Health & Beauty

by Rachele Kenion

Massage Menu

Massage is often used therapeutically for relaxation and stress relief. As well as being the ultimate in relaxation therapy, massage can have a profound effect on your health and well being. Most people know of the overwhelming sense of relaxation that follows a massage in addition to the profound psychological impact.

Physically, massage can help to relax muscles and reduce muscular tension; reduce pain; improve circulation; improve skin and muscle tone; improve flexibility and increase lymphatic drainage. It also helps to speed up the elimination of waste products and toxins from the body.

Emotionally, a massage can help to reduce stress and induce a state of relaxation. This in turn can assist stress-related problems such as headaches, migraines, anxiety and insomnia. 

The physical relaxation of muscles, whether induced for pleasure or the treatment of pain can enhance blood flow, thereby accelerating physical repair and the restoration of normal function.

We offer a wide range of massages to meet the needs of our clients whether they require pampering and relaxation or the treatment of sports injuries and general muscular aches and of pains.

 

Indian Head Massage

Indian Head Massage is a stress-busting treatment consisting of massage to the face, scalp, chest, arms and upper back. It can help to de-stress, increase relaxation and create psychological uplift. Traditionally the massage is performed with the client in a seated position either over clothing or directly onto the skin with or without the use of oils. However, many clients prefer to have the treatment carried out whilst lying flat on a massage couch. 

Mini head massage               in-house*/mobile         £15*/£15

Full indian head massage      in-house*/mobile         £25*/£27

 

Aromatherapy

A relaxing massage involving the use of essential oils specially selected following consultation. Essential oils are powerful oils derived from plants. They are used in aromatherapy massage for their healing properties.

Full body massage              in-house*/mobile            £35*/£40                             

Back, neck & shoulders         in-house*/mobile           £25*/£27                               

Aromatherapy Deluxe

A relaxing massage involving a unique pre-blended combination of aromatherapy essential oils and homeopathic ingredients. The oils synergise to create a powerful, natural, pure treatment oils that re-balance and enhance health and well being.

Full body massage              in-house*/mobile            £40*/£45                             

Back, neck & shoulders        in-house*/mobile            £28*/£30

 

Swedish Massage

Massage is often used therapeutically for relaxation and stress relief. Most people know of the overwhelming sense of relaxation that follows a gentle massage in addition to the profound psychological impact. This is a basic massage that can help to reduce stress and other stress related complaints.

Full body massage              in-house*/mobile         £35*/£40                             

Back, neck & shoulders         in-house*/mobile        £25*/£27

 

 

Therapeutic Massage

A relaxing massage involving the use of pre-blended massage oils. The therapeutic benefits and effects are similar to Swedish Massage. 

Full body massage            in-house*/mobile     £35*/£40                             

Back, neck & shoulders      in-house*/mobile     £25*/£27

 

Sports Massage

Sports massage can be tailored depending on whether a pre or post sports massage is required. Generally, sports massage works deeper into the tissue to increase blood flow, assist in the removal of waste products and reduce muscle tension, ultimately enhancing recovery and maintaining the muscle in optimal condition for training. This massage is suitable for treating certain injuries, general stiffness and muscular aches and pains.

Full body massage              in-house*/mobile              £35*/£40                             

Back, neck & shoulders         in-house*/mobile             £25*/£27

 

Remedial Massage

Like sports massage, remedial massage works deeper into the tissues. Massage techniques can be used to restore normal tissue flexibility and range of movement, ultimately releasing muscular tension in problem areas. This helps to preserve muscle tone and delay muscle wasting. This massage is suitable for treating general stiffness and muscular aches and pains such as back pain and neck stiffness. 

Full body massage               in-house*/mobile            £35*/£40                             

Back, neck & shoulders         in-house*/mobile            £25*/£27

 

Hopi Ear Candling

An ancient and natural therapy involving the use of hollowing candles made of linen, honey extracts, beeswax and herbs know for their therapeutic effects. Ear candling is very gentle treatment ideal for problems relating to the ear, nose and throat. It is also an extremely relaxing treatment that has a relaxing effect on the whole body. The heat and gentle vibrations generated by the warm air moving through the candle creates a pleasant warming and massaging effect on the eardrum, which helps to balance the ears, sinuses and forehead whilst dispersing and softening hardened ear wax. This treatment is not suitable for those with grommets, an ear infection, inflammation of the ear or perforation of the ear drum.

Ear candling treatment          in-house*/mobile         £25*/£27  

 

*In-house treatments are carried out at Pastures New, Barrow-in-Furness.